A typical lunch (for me) on Isagenix

Today I will post a couple pictures of my favorite 400-600 calorie meals on Isagenix.  I try to eat as much organic food as possible.  I figure, if I am cleansing and detoxing my insides, why put unhealthy stuff back in.  My go to meal is a salad with all the chopped veggies I have available, and topped with grilled chicken or Hormel natural turkey breast (3 slices).  I also sprinkle 2 Tablespoons of all natural "Almond Accents" on top, they are found in the produce dept.  I have two favorite dressings that you can see in both pictures.  Sounds like I only like salads but actually, I have many other options that I have prepared.  Stir fry veggies over brown rice, salmon with sweet potatoes and a steamed veggie, like broccoli or asparagus, etc.   I always leave enough calories for my organic Oikos Greek yogurt.  I have a serious addiction to the peach mango.

If I am caught unprepared and away from the house, I sometimes have a "chick fil a" grilled chicken garden salad with vinaigrette dressing, I leave off the croutons and double up on the sunflower seeds.  To be perfectly honest, this will do in a bind but it is not nearly as good as I once thought.  Once you begin to eat mostly organic salads, nothing else compares.  A health food store that has a cafe or a raw bar is a great place to find a good healthy lunch and stay within the 400-600 calorie allowance.  Anything works as long as it is healthy and balanced and within the calorie range. 

I will continue to share pictures and descriptions of my meals from time to time.

Click on the link below for some meals recommended by Isagenix.
http://media01.isagenix.com/corporate/ww/PDFs/400_600CalMeals.pdf


Kathy